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old fashioned Rock cakes sitting on a red and white checked tea towel on a board
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Easy Traditional Rock Cake Recipe

These wonderfully craggy looking little cakes are a perfect make to satisfy those after school hunger pangs, to take on picnics or to make surprise visitors feel welcome. They use everyday ingredients making this a recipe to keep close at hand.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Snack
Cuisine: British
Diet: Vegetarian
Keyword: baking powder, cinnamon, egg, margarine, plain flour, raisins
Servings: 8 buns

Equipment

  • mixing bowls, spoons, measuring equipment, baking tray

Ingredients

  • 100 grams wholemeal flour self-raising
  • 100 grams white flour self-raising
  • 75 grams light muscovado sugar
  • 1 egg 1 flax egg works well here
  • 100 grams butter or suitable margarine
  • 175 grams raisins
  • 1 teaspoon cinnamon optional

Instructions

  • Pre-heat the oven to 375 F/190oC/Gas 5/170oC Fan oven
  • Add the flour(s) and margarine or butter to a large mixing bowl and begin to rub the fat into the flour until it resembles breadcrumbs.
  • Stir in the dried fruit, sugar, spices and any citrus zest if using.
  • Add a beaten egg or flax egg and stir until all the flour is combined and it forms a soft dough.
  • Divide into eight similar sized pieces and space them out on a baking sheet. They need room to spread. Celebrate a slightly craggy, uneveness in their texture.
  • Cook in the oven for between 15 and 20 minutes until they are a pretty golden brown.
  • Remove from the oven and leave them to cool a little for 5 minutes or so then set them out on a cooling rack until cool.

Notes

Nutritional Information is computer generated and is intended as a guideline only.
Storage:  Old fashioned Rock Cakes will last for up to 3 days in an air tight container, but I suspect that they will not be around for that long!
Freeze the baked rock cakes for up to 2 months and defrost thoroughly before eating.
You can freeze the dough (for about 2 months) and bake from frozen. It helps to freeze the dough in the spooned out shape of the buns. Then you can just place them on a baking tray and bake. Bake at the same temperature as you would the 'fresh' dough and cook for the same length of time.
Make them vegan: Replace the egg with a flax egg. Make this using 1 tablespoon of ground flax seeds and 3 tablespoons of water. Allow it to sit for about 10 minutes before using. The result is crumblier but quite awesome.
 
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Nutrition

Serving: 1rock cake | Calories: 286kcal | Carbohydrates: 45g | Protein: 4g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 47mg | Sodium: 106mg | Potassium: 259mg | Fiber: 3g | Sugar: 9g | Vitamin A: 342IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 2mg