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Vegetarian Mushroom Stroganoff in a bowl with plain rice

Easy Vegetarian Stroganoff Recipe (using Mushrooms)

4.75 from 12 votes
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This vegetarian Stroganoff recipe makes a delicious meal in around 20 minutes. Gorgeous mushrooms in a rich, creamy stroganoff sauce make a hearty and satisfying meal. Serve with rice, pasta or jacket potatoes for an easy dinner solution.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: British, Russian
Calories: 188

Ingredients
 
 

  • 5 cups mushrooms mixed chestnut, oyster, shitake types are nice. cleaned and chopped. (17 1/2 ounces altogether)
  • 4 garlic cloves
  • 1 onion medium, chopped
  • 1 tablespoon vegetable oil
  • 3 tablespoon sour cream
  • 1 teaspoon miso optional
  • spinach small handful chopped
  • 1/2 cup vegetable stock
  • 1 teaspoon sweet smoked paprika

Equipment

  • frying pan
  • spatula

Method
 

  1. Take a large frying pan that will hold the mushrooms and add the oil.
  2. Finely chop the onion and the garlic and add to the heated pan. Stir,
  3. Add the cleaned, chopped and sliced mushrooms and add those to the pan. Stir and keep cooking them until they reduce.
  4. Add the sweet smoked paprika or ordinary paprika along with the miso and stir again.
  5. Add the stock and stir. Let it cook for a few minutes and then add the sour cream. Add a little chopped spinach if using. Stir again and allow it to all come together to create a rich, creamy sauce.
  6. Check the seasoning and serve. Sprinkle some freshly chopped herbs such as parsley or thyme.
  7. Enjoy!

Nutrition

Serving: 1servingCalories: 188kcalCarbohydrates: 17gProtein: 9gFat: 12gSaturated Fat: 8gCholesterol: 9mgSodium: 376mgPotassium: 899mgFiber: 4gSugar: 8gVitamin A: 242IUVitamin C: 11mgCalcium: 52mgIron: 2mg

Notes

Nutritional Information is computer generated and is intended as a guideline only.
Side Dishes to Serve with Mushroom Stroganoff
  • plain boiled rice; basmati, brown basmati, jasmine rice.
  • gnocchi - cooks really quickly.
  • pasta - choose a fusilli or penne type that will hold on to the creamy sauce.
  • Baked sweet potatoes - takes a bit longer to cook but tasty.
  • Baked jacket potatoes - Mushroom Stroganoff makes a delicious filling for your favourite potato.
Make this suitable for Vegan, Plant-based and Dairy-free diets by substituting the sour cream with a vegan or dairy-free variety or use a suitable vegan or dairy-free greek yoghurt.
Storage
This dish will last in the fridge, covered for up to 3 days. When you're ready to eat it, reheat until piping hot.

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