Maple Roasted Trail Mix
This nutty nibble gives you the perfect snack to tuck into when settling down to watch your favourite film. Makes a brilliant snack to beat that mid-afternoon energy slump and are quite irresistible.
Ingredients
- 1/2 cup cashew nuts
- 1/4 cup almonds blanched
- 1/4 cup hazelnuts blanched
- 1 cup walnuts
- 2/3 cup pumpkin seeds
- 1/3 cup sunflower seeds
- 1 1/2 cups raisins
- 1 teaspoon cinnamon
- 2 tablespoon maple syrup
- 1/2 teaspoon salt
Instructions
- Pre-heat the oven to 220C/200C Fan/425 F.
- Measure all the nuts into a mixing bowl and add the maple syrup. Stir the nuts around until they are all coated in the syrup.
- Spread out the nuts in a single layer on a baking tray lined with baking parchment. It will look a little wet at this stage but that will change as the nuts are roasted.
- Place in the oven and roast for around 5 minutes then take it out of the oven and stir the tray contents around. Put back in the oven for another five minutes.
- Remove the nuts from the oven and sprinkle on the salt.
- Tip this mixture into a large bowl and add the raisins. Stir this around until everything is evenly distributed.
- Allow the mixture to cool down before storing in an airtight container for upto a week.
Notes
Note: Nutritional Information is computer generated and is intended as a guideline only.
Maple Roasted Trail Mix is suitable for a vegans and vegetarians.
Did you make this? Mention @thesimplerkitchen or tag #thesimplerkitchen!
Nutrition
Serving: 4cups | Calories: 2773kcal | Carbohydrates: 261g | Protein: 69g | Fat: 186g | Saturated Fat: 21g | Sodium: 1245mg | Potassium: 3915mg | Fiber: 40g | Sugar: 35g | Vitamin C: 15mg | Calcium: 452mg | Iron: 22mg
