Peanut butter Overnight oats with strawberries
This delicious prepare ahead breakfast is a great way to start your day. Full of good-for-you-foods that will help you stay full until lunch. It can be prepared ahead to save you precious time in the morning.
Servings: 1
Ingredients
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon strawberry conserve
- 1 tablespoon peanut butter
- 1/2 teaspoon vanilla extract
- 1/4 cup low fat Greek yogurt
- 1/2 cup almond milk preferred type
Instructions
- Measure all the ingredients into a suitable container.
- Stir all the ingredients thoroughly to combine and place in the fridge overnight.
- Serve in the morning with additional toppings or fruit, nuts or seeds. If it seems too thick - thin to the desired consistency with more preferred milk type.
Notes
Note: the nutritional information is computer generated and is intended as a guideline only.
This Overnight Oats recipe is gluten-free if you use certified gluten-free oats. It is dairy-free if you use dairy-free milk and yogurt. There are lots of different varieties available in the shops these days. Go and check them out.
Peanut Butter and Jelly Overnight Oats are also suitable for both vegan and vegetarian diets provoding that you use suitable milk and yogurt. Please check the labels.
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Nutrition
Serving: 1serving | Calories: 428kcal | Carbohydrates: 52g | Protein: 18g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 3mg | Sodium: 270mg | Potassium: 299mg | Fiber: 10g | Sugar: 14g | Vitamin C: 2mg | Calcium: 313mg | Iron: 3mg
