Ingredients
Equipment
Method
- Pre-heat the oven to 220C/200C Fan/425 F.1/2 cup cashew nuts, 1/4 cup almonds, 1/4 cup hazelnuts, 1 cup walnuts
- Measure all the nuts (1/2 cup cashew nuts, 1/4 cup hazelnuts, 1/4 cup almonds, 1 cup walnuts), pumpkin seeds, (2/3 cup pumpkin seeds) and sunflower seeds (1/3 cup sunflower seeds) into the bowl and mix the nuts and seeds together.2 tablespoon maple syrup
- Add the maple syrup (2 tablespoon maple syrup) and the ground cinnamon (1 teaspoon cinnamon) if using. Stir the nuts around until they are all coated in the syrup.
- Spread out the nuts and seeds in a single layer on a baking tray lined with baking parchment. It will look a little wet at this stage, but that will change as the nuts are lightly roasted.
- Place the tray in the oven and roast for approximately 5 minutes. Then take the tray out of the oven, stir the tray contents around and put it back in the oven for a further five minutes.
- Remove the tray from the oven and sprinkle on the salt. (1/2 teaspoon salt)
- Tip this mixture into a large bowl and add the raisins (1 1/2 cups raisins). Stir this around until everything is evenly distributed.
- Allow the mixture to cool down before storing in an airtight container for upto a week.
Nutrition
Notes
Note: Nutritional Information is computer generated and is intended as a guideline only.
Maple Roasted Trail Mix is suitable for a vegans and vegetarians.
