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–+ servings
two glasses of Mango lassi one is sitting on a small wodden board

Vegan Mango Lassi Recipe

5 from 11 votes
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This Vegan Mango Lassi recipe is ridiculously simple to make. Gather your ingredients and in no time at all, you'll be enjoying a deliciously fruity, yoghurt drink. If you need an excuse to make it, know that it goes really well with warm and spicy foods. It does come from India after all.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast, Drinks
Cuisine: Indian
Calories: 272
Ingredients Equipment Method Nutrition Notes

Ingredients
 
 

  • 2 cups mango flesh fresh, frozen or tinned - 1 large fruit
  • 2 1/4 cups yoghurt vegan friendly greek yogurt
  • 1/4 cup almond milk or other preferred milk
  • 1/4 teaspoon ground cardamon optional
  • 3 or 4 ice cubes per glass optional - for serving
  • squeeze of lemon/lime juice optional

Equipment

  • blender or stick blender

Method
 

  1. Add all of the ingredients into the jug of the blender. Blend until smooth. (As mangoes are fairly soft fruit, a stick blender will do the job too.)
  2. Taste a little of the lassi and decide whether it is sweet enough. Fresh fruit can have different levels of sweetness, if it is a little tart then add a little maple syrup or agave nectar.
  3. Add the optional cardamon and lemon/line juice. Put the ice cubes (if using) in the glasses and pour the juice over the top. Top with any lemon/lime slices or mint sprigs and enjoy!

Nutrition

Serving: 1glassCalories: 272kcalCarbohydrates: 38gProtein: 11gFat: 10gSaturated Fat: 6gCholesterol: 36mgSodium: 169mgPotassium: 707mgFiber: 3gSugar: 35gVitamin A: 2058IUVitamin C: 61mgCalcium: 390mgIron: 1mg

Notes

Nutritional Information: Please note that this is computer generated and is intended as a guideline only.

Serving vegan mango lassi:

Mango lassi is always best served fresh.
Serve poured over 2 or 3 ice cubes and decorate with lemon or lime slices and perhaps a pretty mint sprig.
Sprinkle a little cardamon or ginger on the top and then find a nice place to sit for a while and enjoy .

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