Vegan Mango Lassi Recipe
This Vegan Mango Lassi recipe is ridiculously simple to make. Gather your ingredients and in no time at all, you'll be enjoying a deliciously fruity, yoghurt drink. If you need an excuse to make it, know that it goes really well with warm and spicy foods. It does come from India after all.
Servings: 2
Equipment
- blender or stick blender
Ingredients
- 2 cups mango flesh fresh, frozen or tinned - 1 large fruit
- 2 1/4 cups yoghurt vegan friendly greek yogurt
- 1/4 cup almond milk or other preferred milk
- 1/4 teaspoon ground cardamon optional
- 3 or 4 ice cubes per glass optional - for serving
- squeeze of lemon/lime juice optional
Instructions
- Add all of the ingredients into the jug of the blender. Blend until smooth. (As mangoes are fairly soft fruit, a stick blender will do the job too.)
- Taste a little of the lassi and decide whether it is sweet enough. Fresh fruit can have different levels of sweetness, if it is a little tart then add a little maple syrup or agave nectar.
- Add the optional cardamon and lemon/line juice. Put the ice cubes (if using) in the glasses and pour the juice over the top. Top with any lemon/lime slices or mint sprigs and enjoy!
Notes
Nutritional Information: Please note that this is computer generated and is intended as a guideline only.
Serving vegan mango lassi:
Mango lassi is always best served fresh. Serve poured over 2 or 3 ice cubes and decorate with lemon or lime slices and perhaps a pretty mint sprig. Sprinkle a little cardamon or ginger on the top and then find a nice place to sit for a while and enjoy . Did you make this? Mention @thesimplerkitchen or tag #thesimplerkitchen!
Nutrition
Serving: 1glass | Calories: 272kcal | Carbohydrates: 38g | Protein: 11g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 36mg | Sodium: 169mg | Potassium: 707mg | Fiber: 3g | Sugar: 35g | Vitamin A: 2058IU | Vitamin C: 61mg | Calcium: 390mg | Iron: 1mg
